Grief is a Portal
Enter in with support from Grief Care
Sign up for the wait list to get the preface to my book Sovereignty through Grief and learn how grief can transform the foundation of your life.
Your guide
My name is Ann Wainscott. I am a professor, yoga teacher, and end-of-life doula. I have experience with death (of loved ones and of pets), divorce, NICU admission, ecological and political grief, the dark night of the soul and ambiguous grief.
After entering a grief portal in late 2018, I explored the various resources available. I discovered there was a need for a gentle program that gives shape to the process of grieving without overwhelming members.
I designed Grief Care to support you as you enter more deeply into your grief, and then, when you are ready, to emerge into your new life. The main ideas of the course are available in my book Sovereignty through Grief, available as part of the course or alone here.
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Grief Care Includes:
Restorative Yoga
Reset your nervous system with monthly restorative yoga classes, recorded so you can revisit anytime.
Monthly themes
Give shape to your grief by exploring a different theme each month - from luminosity to vibrancy.
Natural Rhythms
Enter deeper into grief as we approach the winter solstice, emerging in the months that follow to a harvest.
Grief Care also includes...
Seasonal Care Boxes
At the start of each season (fall, winter, spring, summer), enjoy a special delivery to support your process. Boxes include books, ritual supplies, and my favorite tools for the journey.
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Grief Toolkit
A curated collection of beloved podcast episodes, book recommendations, songs, albums, mantras, meditations, and healing modalities.
The community
Members of Grief Care join a community of people who intimately understand the experience of grief and grieving.
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